StormCloud: Boxing speed for beginners - Unique jump repetition for boxing training or crossfit
Jump rope training is an irreplaceable tool for people who practice martial arts. Jumping rope not only improves endurance but also improves strength, speed and coordination. Regular jumping rope exercises strengthen the leg muscles, form strong and durable foundations that are necessary when you perform kicks, dodges and dynamic movements in the ring. Whether you're a professional fighter or a novice martial arts enthusiast, jumping rope is a simple yet extremely effective element of your training that will accelerate your path to results.
This model was designed with performance and intense training . Thanks to its light construction and durable rope, it ensures smooth rotation and provides greater jumping dynamics. Psst… the special technology you will appreciate prevents the line from tangling!
It has larger plastic handles and a metal rope for better speed. The jump rope is more stable in the hand and is equipped with a bearing hidden in the handle. We have enriched this model with a cable adjustment to better adapt it to you!
StormCloud Jumping Speed Beginner jump rope will help you develop speed, endurance and coordination, and improve your jumping skills. Break your current limits and reach new heights with Jumping Speedrope!
+Designed for performance and intense training.
+ Light construction and durable rope ensure smooth rotation and greater jumping dynamics.
+Special technology prevents the line from tangling.
+A skipping rope with bearings built into the handle.
+ Adjustable rope length for even better adaptation to the user.
+ Rope made of steel
+ Handle length: 13.4 cm
+ Line length: 300 cm
+ It helps to develop speed, endurance and coordination.
Jump rope has many sporting benefits no matter what level you are at, here are four of them:
Improves endurance and physical condition: it's great cardio that engages the whole body and intensively strengthens the heart, lungs and muscles. Regular exercise will increase your body's endurance and improve your general physical condition.
Strengthens the leg and core muscles: During training, the leg muscles work mainly, especially the muscles in the calves, thighs and seat. In addition, jumping requires maintaining body stability, which engages and strengthens the core muscles, i.e. the abdominal, back and hip muscles.
Improves coordination and balance: requires precise movements, concentration and body control. Regular jump rope training helps improve motor coordination and develop balance skills.
Burns calories and supports weight control: intense activity allows you to quickly burn a significant amount of calories in a short time. Regular skipping rope training can help you lose weight and maintain a healthy figure.
**Remember that jumps must be adapted to individual abilities and level of advancement. It is worth starting with shorter training sessions and gradually increasing the intensity and jumping time to avoid injuries and achieve optimal results.