Pilates bar set with exercise bands
Pilates bar connected with rubbers , thanks to which we can perform a whole series of exercises. A lightweight device for versatile use .
It can replace thera band rubber, with the difference that it will be more convenient to use. It will work in any type of training or rehabilitation .
We will use the pilates pole to train both upper and lower muscles . It will find its application at all levels of the training person.
The rubbers in three load areas will allow you to differentiate the intensity of individual exercises. Using the stick, we will also perform exercises to increase mobility, range of motion in joints and motor coordination .
Exercises can be performed by putting rubber bands on the feet and making movements with a bar, or vice versa, holding the bar with the legs and stretching the bands.
An extra handle allows you to attach the rubbers to the door , thanks to which we will be able to do even more exercises .
Pilates bar set with exercise bands technical parameters:
- Material: steel, foam, TPR, PP
- Bar dimensions: 930 x 25 mm
- Handle dimensions: length: 19.5 cm, diameter: 33 mm
- Length of the resistance rubbers: 920 mm
- Loading area for rubbers: 20 kg (red), 15 kg (yellow), 10 kg (blue)
- Set weight: 1.45 kg
- Collapsible bar
- Rod x 1
- Resistance rubber x 6
- Ankle strap x 2
- Foot strap x 2
- Carabiner hook x 4
- Door handle x 1
- Bag x 1