Training wheel abdominal wheel double AB roller blue-black
Abdominal wheel is a wide roller that is used for training the whole body. The biggest advantage of this model is the wide tread that measures 16.5 cm ! Keeping it balanced is much easier than with regular training wheels. Another advantage is under the knee pads, which allow us to train without fear of rubbing them.
Rollers have large, ergonomic and covered with rubber grips so that the hands do not slip .
While exercising with a wide roller, almost the whole body . In addition to the abdominal muscles, deep and oblique muscles are involved in the training. Also the wider back muscle , teres major and minor muscles and infraspinatus muscles work. Arm muscles and triceps also participate in exercises. In turn, stable base in kneeling provides a strained thigh muscles, quadriceps and buttocks - gluteus great.
Abdominal wheels allow you to focus fully on the training technique , resulting in increased training efficiency. In addition, it is equipped with a spring that during training makes it easier to return to the starting position.
- Material: PU, PP, steel
- Circle diameter: 19 cm
- Wheel width: 16.5 cm
- Handle length: 14 cm
- Dimensions of knee pads (2 pcs): 15.5 x 19.5 cm