Training wheel abdominal wheel AB roller black-red

 

Abdominal wheel is a wide roller that is used for training the whole body. Keeping it balanced is much easier than with regular training wheels. Another advantage is under the knee pads, which allow us to train without fear of rubbing them.

 

Rollers have large, ergonomic and covered with rubber grips so that the hands do not slip .

While exercising with a wide roller, almost the whole body . In addition to the abdominal muscles, deep and oblique muscles are involved in the training. Also the wider back muscle , teres major and minor muscles and infraspinatus muscles work. Arm muscles and triceps also participate in exercises. In turn, stable base in kneeling provides a strained thigh muscles, quadriceps and buttocks - gluteus great.

Technical parameters:

• Max user weight: 125 kg
• Material: PP + TPR
• Total length: 34.5 cm
• Wheel diameter: 19.9 cm
• Wheel width: 9cm
• Mat: 20x30x2cm
• Weight: 1.2 kg